Reasons to Self-Isolate

1. You have symptoms of coronavirus (a high temperature, a new, continuous cough or a loss or change to your sense of smell or taste)
2. You arrive in the UK from a country with a high coronavirus risk
3. A family member has tested positive
4. You have tested positive
5. You have been in contact with someone who has tested positive
6. You have been told to self-isolate by NHS Test and Trace or the NHS COVID-19 app

How to self-isolate

You must not leave your home if you're self-isolating.

• Do not go to work, school or public places – work from home if you can
• Do not go on public transport or use taxis
• Do not go out to get food and medicine – order it online or by phone, or ask someone to bring it to your home
• Do not have visitors in your home, including friends and family – except for people providing essential care
• Do not go out to exercise – exercise at home or in your garden, if you have one

Get a test as soon as possible if you have any symptoms of coronavirus.

The symptoms are:

• a high temperature
• a new, continuous cough
• a loss or change to your sense of smell or taste

How long to self-isolate

If you have symptoms or have tested positive for coronavirus, you'll usually need to self-isolate for at least 10 days.

You'll usually need to self-isolate for 14 days if:

• someone you live with has symptoms or tested positive
• someone in your support bubble has symptoms or tested positive
• you've been told to self-isolate by NHS Test and Trace

Get a free NHS test to check if you have coronavirus.

Click Below: