How to help with a mental health crisis

Mental Health Websites to support families: 

Young Minds | Mental Health Charity For Children And Young People 

Building Resilience in Young Children- A booklet for parents of children from birth to six years. 

NHS - Every Mind Matters 

The Goodnight Sleep Guide for Children 

Positive Parenting Guide

How to support your child with self regulation 

7 ways to support children who are worried 

Advice for parents and carers by kidscape.org.uk